MSK physiotherapy
Full assessment, diagnosis and a rehab plan for back, neck, knee, shoulder and joint pain. Ideal if pain has lingered for weeks or keeps coming back. From £60.
Services
Physiotherapy and sports massage services
Sessions of 30, 45 or 60 minutes, at your home or online. Every session ends with a written plan in your inbox.
Sports injury rehab
Return to sport planning shaped by work in professional football. For players, runners and gym goers who want to get back to full training safely. From £60.
Sports massage
Recovery, maintenance and pre event massage delivered by a chartered physiotherapist, so any underlying issue is spotted early. From £40.
Home visits
I bring the couch and equipment to your home across south London, Kent and Essex. No travelling sore and no waiting rooms. Free within 5 miles of Abbey Wood, £15 beyond.
Online consultations
Video assessment, exercise coaching and progress reviews if you are further away or short on time. £30.
Written rehab plan
Clear exercises, sets and progressions sent after every session so you know exactly what to do between appointments. Included.
How booking works
From first message to first session
Get in touch
Message on Instagram, email or WhatsApp with a short note on the problem and when suits you.
Quick intake form
I send a short form covering your history and consent, so the session starts on treatment.
Assessment
At your home or by video. We find the cause and agree a plan together.
Your plan
A written rehab plan lands in your inbox, with follow ups booked as needed.
Ready to move better?
Send a short message with the area that is bothering you and your postcode. I reply with available times.